Art psychotherapy uses art to help us explore the challenges in our lives. You don't need to be good at art to benefit from art therapy. When things are difficult to put into words, making images can help shed new light on an old issue.
I am a qualified Art Psychotherapist registered with the Irish Association of Creative Art Therapists (IACAT). My practice is located in Bandon in West Cork.
Have a look at the information here and get in contact if you have any questions or would like to talk to me about starting therapy.